Wednesday, 10 June 2015

Khatu Pranam

Today we had a photo session in ashram! We are presenting you the Khatu Pranam, a set of asanas beneficial for the whole body. More detail you can find on Yoga in Daily Life website.

Step 1

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Step 5

Step 6

 Step 7

Step 8

 Step 9

 Step 10

 Step 11


 Step 12


 Step 13

 Step 14

 Step 15

 Step 16

 Step 17

 Step 18

 Step 19



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